Acne is a common problem for boys of all ages, but in particular teenage teens suffer from this problem. Acne and acne scars on the skin not just make beauty, but also reduces self-confidence. There is no known reason for acne, many believe that the skin is not regularly cleaned, excess dependence on chocolate or fast food foods, and acne due to hormonal changes.
Everybody wants to solve acne problems for stained skin, but first, we need to know about the possible causes of acne as well as our skin type. Let's consult the expert Dr. Sandeep Vasin's advice on how to be acne free in a very simple way.
Skin examination:
Acne on the skin should be examined by the skin specialist first to know the cause of acne on the skin. If we do not know the type of skin and the causes of the acne in the house itself, then putting it on the skin, but maybe instead of removing the acne, our skin may be further damaged.
Exercise:
To do some physical work at least every day. Regular body exercises should be kept under weight control by proper diet to maintain acne control. Also, eat fewer sweets and sugars containing high-calorie foods.
Food:
Foods rich in iron and vitamins should be kept on our food list regularly to remove acne. Green vegetables and toxins, fish, liver, carrots, broccoli will be eaten.
Natural antiseptic:
A kind of oil is produced from tea extract. Using this oil as an antiseptic for acne results in good results. Clean the skin every night and apply acne on the skin.
Baking soda:
All of us have a baking soda in the kitchen. So it will be very easy to get it. Do you know Baking soda works as a tonic for acne? Bake 1 spoon of baking soda in a bowl and mix it with a little water and after 20 minutes wash the yolk with hot water. Acne will be reduced.
Herbal:
Neem and cure acne helps to do well. To get the acne skin, clean the skin by making regular neem leaves and perpetual paste.
Oatmeal Powder:
Mix 1 tablespoon of oatmeal with water and after drying it 15 minutes after drying, wash the yolk with hot water. Remove it with a towel. After all, the powder is removed from the acne and the face is clean.
Olive oil:
Olive oil works as a good moisturizer for the skin and the skin is soft and smooth. Removes acne marks in regular use.
White egg:
Paste the white part of the egg and wash it with warm water after 20 minutes after applying it on the skin. If there is a problem with egg allergies on the skin, then it can not be used.
Talk yogurt:
Talk is very good for curd acne. Wash the dough after 10 minutes after all the face. The skin is bright and smooth because of the use of soy yogurt.
Ice magic:
Slice the ice on acne. It has great power. It reduces acne size in a few moments. And acne removal is too fast.
With adequate sleep, the abundance of water and healthy living, we can get acne and stainless skin in the domestic system.
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