Vitamin E is a strong antioxidant that can regenerate your health and beauty. It creates a combination of eight compounds, both of which contain tocopherol and tocotrienols.
Vitamin E improves blood circulation, controls blood sugar, keeps the heart healthy, helps prevent brain damage and protects against certain cancers.
Use of Vitamin E on skin and hair care
Vitamin E is a very effective element in skin and hair care. Olive oil, coconut oil, almonds, sunflower seeds, wheat etc. contain a lot of vitamin E. Except for pure Vitamin E oil and Vitamin E capsules can be bought from the market. But let's not know the benefits of Vitamin E by protecting skin and hair beauty -
1. Vitamin E in hair growth
Vitamin E contains antioxidants which can repair damaged folic acid and prevent tissue decay. As a result hair growth is accelerating.
Besides, Vitamin E strengthens hair from the scratch and protects your hair from getting fired. Vitamin E
Mix two tablespoons of hot olive or coconut oil with 2 Vitamin E capsules. Now massage the scalp with the finger at the round speed with the finger. After 30 minutes wash your hair in the normal way. Treatment can be done 2/3 times a week.
Coccal milk (Vitamin E rich) can also massage the head scalp. Wait 30 minutes to wash the hair with warm-hot water. The treatment can be done several times a week.
Also, choose vitamin E rich foods to give nutrients to your hair.
2. Vitamin E to reduce skin scars
Another benefit of vitamin E in reducing skin scars is that it helps to reduce the strain on the skin. Being antioxidant, it accelerates healing of damaged skin and prevents any type of stain or wound permanently. Its moisturizing material is able to protect skin moisture.
Use oil from the Vitamin E capsules to get a damaged skin.
Massage 5-10 minutes gently.
Wash the skin with warm water for 30 minutes.
Use Vitamin E twice a day, until the stain does not reduce or decrease.
3. Vitamin E to remove skin cellar
Vitamin E is very useful to eliminate skin scalp and other age spots. It increases the production of skin collagen which adds resilience to our skin. As a result, signs of age like the ballerina are removed from the skin.
Use Vitamin E capsule oil on the affected skin every night. Wash the skin with warm water in the morning all night.
Vitamin E mixed with olive oil can massage every 2-3 times a day.
Vitamin E is a method of effective and easy to take rich foods to eliminate age-related symptoms.
4. Vitamin E to reduce sunburn
Vitamin E. To remove irregular color and sunburn in the skin. Vitamin E is very easy to heal for the sun's ultraviolet light, which can damage our skin easily.
Mix 1/2 Vitamin E capsule extract with 1 teaspoon castor oil. Take the mixture before going to bed at night. Wash the skin thoroughly in the morning and leave all night. Continue this treatment every day for a month, you will find very good results in skin problems.
5. Vitamin E to smooth the hand
Everyday work is not less disturbing in our hands. So take a little extra care of the hands! Vitamin E is very useful in this care. Vitamin E brings rough and dry skin humidity.
The mixture of Vitamin E oil with your body lotions. The hands will be smooth and soft in use.
Mix two Vitamin E capsules oil, one lemon juice, and little honey in warm water in a vessel. Dip the water in 10-15 minutes. After drying the hand goodness, apply any moisturizing cream.
6. Vitamin E in dry lip care
Vitamin E is very beneficial to cure dry and sponged lips. Vitamin E works as a lip moisturizer and makes the lips smooth and soft. Besides, there is no pairing to remove the color of the lips.
Apply regular Vitamin E oil to dry lip.
Also, use a few teaspoons of honey mixed with Vitamin E oil twice a day or two times.
7. Vitamin E in the nail salon
Vitamin E in the nail salon
Vitamin E is the best to make nails firm and long. Its moisturizing material strengthens the nails, removes nail dryness. Moreover, it prevents broken nails.
Put 1/2 Vitamin E Capsule in hot water and keep it immersed in 10 minutes. It can do 3/4 times a week.
Or nick directly Vitamin E oil and massage for 5 minutes.
8. Vitamin E to prevent hair follicles
Vitamin E to prevent hair follicles
Due to frequent coloring in hair, excessive use of hairdresser or non-neglect, hair starts to explode. Vitamin E can be used to solve this problem. It works as a nice conditioner in hair, nourishing hair. As a result, there is a reduction in agitation.
Use olive oil, vitamin E and coconut oil to match the hair and use it on the hair front. Wash hair with shampoo after 2/3 hours. Take the hair 3/4 times a week. You will see a lot of changes in the hair
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