Nutrition information 97 Kcal/cake Protein – 7g Carbohydrate – 5g Fat – 5g
Ingredients : (makes 6 fishcakes) 200g Wild Salmon (tinned or fresh) 150g Potato 1 tablespoon Chives Salt and Pepper Lemon Juice 1 teaspoon Olive oil 40-50g Watercress 1 Egg 100g Breadcrumbs (wholemeal if possible)
Method :
1. Bake salmon in the oven at 180 °C for 15 minutes or if using tinned salmon proceed to point ‘2.’ 2. Boil the potatoes for 8-10 minutes until softened, drain the water and mash 3. Mix the salmon, mashed potato, chives and a pinch of salt and pepper in a bowl 4. Shape into 6 equal size balls then flattens with your hand 5. Beat 1 egg and pour onto 1 large plate, pour a handful of flour onto another and the breadcrumbs onto another 6. Bread your fishcakes – first place the fishcake into the flour, then dip into the egg (both sides) then into the breadcrumbs. Repeat with all of your fishcakes and set aside 7. Place fishcakes in the fridge for 30-60 minutes to firm up 8. Shallow fry your fishcakes on both sides for about 1 minute in a little vegetable oil, then bake in the oven at 200 degrees C for 10-15minutes 9. Serve your fishcakes with the watercress leaves drizzled with olive oil and a squeeze of lemon juice.
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Hello friends, How are you? Today I provide a new sweet recipe Spinach-Cheese Balls. It is a very delicious Cheese Balls. recipe. So read this attentively.
1 box (9 oz) Green Giant® frozen chopped spinach, thawed, squeezed to drain 1 cup Original Bisquick® mix 2 cups shredded mozzarella cheese (8 oz) 1 egg 2 teaspoons Italian seasoning 1 teaspoon garlic salt 1 cup tomato pasta sauce, heated, if desired
Method:
1 Heat oven to 400°F. Spray cookie sheet with cooking spray. 2 In a large bowl, mix all ingredients except pasta sauce. Shape mixture into 1-inch balls; place on cookie sheet. 3 Bake 10 to 15 minutes or until golden brown. Immediately remove from pan. Serve with warmed pasta sauce. PER APPETIZER: Calories 45; Total Fat 2g (Saturated Fat 1g); Sodium 130mg; Total Carbohydrate 3g (Dietary Fiber 0g); Protein 3g HOW-TO To quickly thaw spinach, cut a small slit in center of pouch; microwave on High 2 to 3 minutes or until thawed. Remove spinach from pouch; squeeze dry with paper towels.
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Triple Berry Cheesecake with White Chocolate Sauce
Hello friends, How are you? Today I provide a new sweet recipe Triple Berry Cheesecake.. It is a very delicious Triple Berry Cheesecake.. recipe. So read this attentively.
Ingredients: 200g of leftover assorted biscuits 80g melted butter 2 whole eggs Juice of 1 lemon 100g caster sugar 400g leftover assorted berries 150g diced butter at room temperature 250g full fat cream cheese 50g icing sugar 100ml pouring cream 100g caster sugar 150g white chocolate
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